Weigh In record (no journal entry) for 18 November 2020
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62.9 kg
Lost so far: 4.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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564 kcal
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Fat: 27.47g | Prot: 45.40g | Carbs: 32.81g.
Breakfast: Жареное Яйцо, Хохланд Творожный Сыр, Елизавета Хлеб Вафельный, Ашан Помидор, Кофе. Lunch: Куриные Грудки (Запеченые), Гречка Отварная. more...
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Gaining 0.1 kg a Week
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KaterinaD88's Weight History
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