Weigh In record (no journal entry) for 18 November 2020
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66.2 kg
Lost so far: 12.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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583 kcal
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Fat: 20.63g | Prot: 18.36g | Carbs: 76.46g.
Breakfast: Яблоко, МакКофе Кофе с Молоком Классик, Протеин Бар Протеиновый Батончик. more...
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Losing 2.1 kg a Week
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elenakofina's Weight History
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