Weigh In record (no journal entry) for 18 November 2020
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76.1 kg
Lost so far: 27.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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300 kcal
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Fat: 9.55g | Prot: 17.83g | Carbs: 39.12g.
Snacks/Other: Петелинка Котлета Куриная на Пару, Гречка Отварная, Ашан Киви. more...
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Losing 1.4 kg a Week
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Alexander.Sol's Weight History
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