Weigh In record (no journal entry) for 18 November 2020
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54.7 kg
Lost so far: 2.7 kg.
Still to go: 9.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 November 2020:
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943 kcal
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Fat: 52.82g | Prot: 44.56g | Carbs: 74.69g.
Breakfast: Салат из Крабовых Палочек. Lunch: Яичница, Картофельное Пюре. Dinner: Колбаса Докторская, Хлеб Бородинский, Лечо. more...
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Losing 1.4 kg a Week
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89051028605's Weight History
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