Weigh In record (no journal entry) for 18 November 2020
|
105.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2020:
|
1004 kcal
|
Fat: 31.41g | Prot: 68.69g | Carbs: 109.43g.
Breakfast: Слабое Кофе с Сахаром, Hochland Творожный Сыр с Зеленью, Консервированный Тунец, Хлеб Черный. Lunch: Сырники ПП, Салем Макароны, Печеночные Котлеты. Dinner: Помидоры, Салат Щетка, Печеночные Котлеты. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kseniya_ekimova's Weight History
|