Weigh In record (no journal entry) for 18 November 2020
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70.3 kg
Lost so far: 9.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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785 kcal
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Fat: 25.45g | Prot: 24.64g | Carbs: 67.41g.
Breakfast: 해독쥬스. Lunch: 고등어조림, 오이김치, 밥. Dinner: 홈플러스 랜치 시저 드레싱, 해독쥬스, 귤, 야채샐러드 (드레싱없이). more...
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steady weight
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프린세스 앵두공쥬's Weight History
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