Weigh In record (no journal entry) for 18 November 2020
|
50.7 kg
Lost so far: 2.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2020:
|
356 kcal
|
Fat: 12.02g | Prot: 22.02g | Carbs: 40.37g.
Lunch: 들깨수제비, 홍시, 삶은 계란, 비빔냉면, 직화구이 또는 일반구이한 돼지갈비. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kikikito's Weight History
|