Weigh In record (no journal entry) for 18 November 2020
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54.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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628 kcal
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Fat: 12.45g | Prot: 19.72g | Carbs: 83.17g.
Lunch: 매일 바이오 플레인 저지방, 굽네몰 미니 군고구마, 콜라비, 단감. Snacks/Other: 아메리카노, 투썸플레이스 딸기 생크림 케이크. more...
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Losing 2.5 kg a Week
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michelle091256's Weight History
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