Weigh In record (no journal entry) for 28 October 2020
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53.4 kg
Lost so far: 2.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1086 kcal
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Fat: 54.05g | Prot: 67.63g | Carbs: 76.41g.
Breakfast: Тортугалия Торт Прага, Кофе с Молоком, ВкусВилл Каша Льняная 10 Порций. Lunch: Данон Творог Мягкий 5%. Dinner: Данон Творог Мягкий 5%. Snacks/Other: Простоквашино Молоко 2,5%, Залесский Фермер Ряженка 3,5%. more...
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Gaining 1.4 kg a Week
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стюардесса жанна's Weight History
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