Weigh In record (no journal entry) for 17 November 2020
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61.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1767 kcal
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Fat: 87.51g | Prot: 50.80g | Carbs: 190.44g.
Breakfast: Kaviar, Kokt Ägg, Wasa Råg Surdeg (60g). Lunch: Barilla Spaghetti N.5, Köttfärssås på Nötfärs. Snacks/Other: Fazer Geisha, Familjen Dafgårds Donut Socker, Chokladboll, Snickers Snickers. more...
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Gaining 0.1 kg a Week
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sonjasolsken's Weight History
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