Weigh In record (no journal entry) for 17 November 2020
|
95 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2020:
|
1025 kcal
|
Fat: 47.23g | Prot: 59.11g | Carbs: 92.92g.
Breakfast: Кофе с Молоком и Сахаром, Овсяноблин с Сыром, Чай с Лимоном. Lunch: Куриное Крыло. Dinner: Кефир 2,5%, Савушкин Кефирный 1.5%, Вода. Snacks/Other: Мандарины, Мёд, Чай с Лимоном, Овсяноблин с Сыром. more...
|
|
2329 kcal
|
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juliya 2020's Weight History
|