Weigh In record (no journal entry) for 13 September 2013
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91.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2013:
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1048 kcal
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Fat: 33.95g | Prot: 43.19g | Carbs: 137.59g.
Dinner: Macaroni Bolognese, Geraspte Goudse Kaas Belegen 30+, Hollandse Rauwkost. Snacks/Other: Choceur Riesen Schoko Küsse, Goudse Kaas, Harde Broodjes. more...
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Gaining 4.2 kg a Week
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henk_thijssen's Weight History
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