Weigh In record (no journal entry) for 17 November 2020
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61.3 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1569 kcal
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Fat: 81.55g | Prot: 92.63g | Carbs: 125.52g.
Breakfast: Lahana Sarması, Şekersiz Çay, Pizza, Domino's Pizza Karışık Pizza (Orta Boy). Lunch: Dynamic Nutrition Glutamine+Bcaa, Şekersiz Çay. Dinner: Gedik Tavuk Döner , Ev Yapımı Yoğurt, Şehriyeli Pilav. more...
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Gaining 3.7 kg a Week
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seher_kyr's Weight History
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