Weigh In record (no journal entry) for 17 November 2020
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54.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1375 kcal
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Fat: 62.65g | Prot: 47.26g | Carbs: 154.73g.
Breakfast: Рогалики с Яйцом, Кофе. Lunch: Кофе, Блинчики с Мясом. Dinner: Приготовленная Брокколи (Замороженная), Котлета Рыбная. Snacks/Other: Green Tree Яблочные Чипсы. more...
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Losing 0.1 kg a Week
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qwerty65M's Weight History
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