Weigh In record (no journal entry) for 17 November 2020
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120.4 kg
Lost so far: 6.6 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1165 kcal
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Fat: 57.29g | Prot: 85.12g | Carbs: 77.25g.
Lunch: Abobrinha Refogada, Pepino (Descascado), Cenouras, Frango Grelhado. Dinner: Wickbold Pão de Forma Integral, Vigor Requeijão Light, Vitamina de Banana, Sadia Queijo Mussarela (40g). more...
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Losing 2.1 kg a Week
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raiana.nana's Weight History
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