Weigh In record (no journal entry) for 17 November 2020
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63.1 kg
Lost so far: 13.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1149 kcal
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Fat: 45.55g | Prot: 74.00g | Carbs: 112.73g.
Breakfast: Яичный Омлет, Яшкино Пряники Шоколадные Воздушные, Блины. Lunch: Греческий Салат, Форель. Dinner: Греческий Салат, Киви. Snacks/Other: Творожная Запеканка, Творожная Запеканка. more...
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Losing 0.7 kg a Week
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kozlenko_katerina1's Weight History
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