Weigh In record (no journal entry) for 11 November 2020
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118.7 kg
Lost so far: 7.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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505 kcal
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Fat: 17.94g | Prot: 20.44g | Carbs: 70.81g.
Breakfast: Bagley Galletitas de Salvado, CasanCrem CasanCrem Light, Banana, Manzana Verde, Huevo Cocido. more...
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Losing 2.1 kg a Week
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ElTanoante's Weight History
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