Weigh In record (no journal entry) for 17 November 2020
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68.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1465 kcal
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Fat: 22.89g | Prot: 80.04g | Carbs: 248.13g.
Lunch: Nasi Putih, Rumah Makan Sederhana Nasi Padang. Dinner: Fitbar Fitbar Choco Delight, Madurasa Madu. Snacks/Other: Fitbar Fitbar Tiramisu Delight , Mangga, Sosro Teh Botol (Botol), Frestea Frestea Markisa. more...
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Losing 1.4 kg a Week
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Anggi Azyuri Hasibuan's Weight History
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