Weigh In record (no journal entry) for 17 November 2020
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54.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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2100 kcal
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Fat: 36.82g | Prot: 140.92g | Carbs: 303.79g.
Breakfast: La Vie Claire Purée de Cacahuètes, Monoprix Beurre Doux, Carrefour Pain de Campagne, Auchan Skyr Myrtille. Lunch: Tendre et Plus Steak Haché 3%, Choux Cuits (à partir de Frais). Dinner: Danone Skyr Pêche , Logismose Skyr Vanille, Danone Skyr Mangue Passion, Carrefour Pain de Campagne, Picard Morceaux de Poulpe à l'huile d'olive , Asperge, Soupe de Légumes, Auchan Lupin. Snacks/Other: Carrefour Pain de Campagne. more...
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Gaining 0.7 kg a Week
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