Weigh In record (no journal entry) for 17 November 2020
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80.1 kg
Lost so far: 2.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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927 kcal
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Fat: 49.82g | Prot: 23.89g | Carbs: 107.35g.
Lunch: Grão-de-Bico Seco Cozido, Cebolas, Cenouras, Azeite de Oliva, Zona Cerealista Farelo de Aveia, Farelo de Trigo (Bruto), Açafrão. Dinner: Grão-de-Bico Seco Cozido, Repolho-Roxo, Abobrinha, Azeite de Oliva. Snacks/Other: Melancia. more...
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Losing 4.9 kg a Week
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Angela Soncini's Weight History
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