Weigh In record (no journal entry) for 17 November 2020
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58.1 kg
Lost so far: 13.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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806 kcal
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Fat: 11.84g | Prot: 42.23g | Carbs: 133.32g.
Lunch: Papa, Pechuga de Pollo sin Piel, Zanahoria, Habichuelas, Arvejas, Arroz Blanco. Dinner: Crakeñas Galletas Integrales, Cuajada. more...
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Losing 0.7 kg a Week
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sandramosquera74's Weight History
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