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proiliberis
Journal
17 Nov 20
proiliberis's Journal, 17 Nov 20
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Weigh In record (no journal entry) for 17 November 2020
61 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 November 2020:
1 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 0.00g.
Breakfast:
La Casera Gaseosa.
more...
1718 kcal
Exercise:
Stair Climber (Stepper) - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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proiliberis's Weight History
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