Weigh In record (no journal entry) for 17 November 2020
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50.2 kg
Lost so far: 13.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1307 kcal
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Fat: 40.82g | Prot: 62.04g | Carbs: 175.05g.
Breakfast: Cola Cao 0% Azucar, Colun Leche Descremada, Quaker Avena Instantánea. Lunch: Manzana, Sanissimo Salmas Horneadas, Cintazul Huevos, Hoffmann Pure de Papas. Dinner: Regimel Mermelada de Frutilla, Kingsbury Pan Perfecto, Quillayes Quesillo sin Lactosa, Nestlé Helado Sabor Vainilla. Snacks/Other: Nestlé Helado Sabor Vainilla, Plátano, PF Pechuga de Pollo Cocida (11g), Kumey Queso Mantecoso, Cintazul Huevos, PF Pechuga de Pollo Cocida (11g), Nestlé Helado Sabor Vainilla, Danone Yogurt Light & Free, Frutos Del Maipo Frambuesas Congeladas. more...
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Gaining 4.2 kg a Week
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floherranz's Weight History
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