Weigh In record (no journal entry) for 17 November 2020
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72 kg
Lost so far: 7.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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276 kcal
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Fat: 5.34g | Prot: 12.25g | Carbs: 45.18g.
Breakfast: Qualy Margarina Light 0% Lactose , Nestlé Iogurte Nesfit, Panco Pão de Forma Premium, Café com Leite e Açúcar. more...
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Gaining 0.4 kg a Week
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leda.palermo's Weight History
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