Weigh In record (no journal entry) for 17 November 2020
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86.3 kg
Lost so far: 20.4 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1053 kcal
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Fat: 51.15g | Prot: 53.72g | Carbs: 93.63g.
Breakfast: Citron Vert. Lunch: Taillefine Mousse au Chocolat, Bœuf, Auchan Double Concentré de Tomates (10g), Céleri, Tomates, Oignons Rouges, Ail, Courgette, Pomme de Terre. Dinner: Pizza Del Arte Pizza 4 Fromages. more...
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Losing 1.1 kg a Week
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ALachoub01's Weight History
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