Denise Marques Melo's Journal, 17 Nov 20

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Weigh In record (no journal entry) for 17 November 2020

71.4 kg Lost so far: 11.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2020:

151 kcal

Fat: 7.50g | Prot: 0.50g | Carbs: 21.00g. Breakfast: St. Marche Rosca de Leite Condensado com Chocolate. more...

3182 kcal

Exercise: Studying - 2 hours, Showering - 15 minutes, Watching TV/Computer - 2 hours, Reading - 2 hours, Pedalling - 2 hours and 10 minutes, Sleeping - 8 hours, Resting - 7 hours and 35 minutes. more...

Losing 2.8 kg a Week

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Denise Marques Melo's Weight History

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Denise Marques Melo's Journal, 17 Nov 20

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Denise Marques Melo's Weight History