Weigh In record (no journal entry) for 17 November 2020
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67.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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773 kcal
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Fat: 27.09g | Prot: 50.73g | Carbs: 86.41g.
Lunch: Ovo Mexido, Batata Inglesa Cozida, Chuchu Cozido, Filé de Frango Grelhado, Chá Gelado, Brasil Frutt Castanha do Pará Natural, Alface, Melancia. more...
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Losing 14 kg a Week
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Filha do Deus Altissimo's Weight History
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