Weigh In record (no journal entry) for 17 November 2020
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58.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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231 kcal
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Fat: 9.46g | Prot: 22.14g | Carbs: 13.67g.
Breakfast: New Millen Whey Protein Premium Series, Ovo. Lunch: Filé de Frango Grelhado, Alface. Dinner: Filé de Frango Grelhado. Snacks/Other: A ; Iogurte Cremoso, Abacaxi. more...
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steady weight
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an_paula's Weight History
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