Weigh In record (no journal entry) for 16 November 2020
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72.8 kg
Lost so far: 1.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1348 kcal
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Fat: 88.27g | Prot: 77.00g | Carbs: 60.67g.
Lunch: Abacate, Azeite de Oliva Extra-Virgem, Alface Americana, Pepino Japonês, Repolho Verde, Tomates, Ovo Cozido. Dinner: Sadia Coração de Frango. Snacks/Other: La Violetera Uva Passa Escura, Iogurte Natural (Leite Integral), Friolack Queijo Colonial. more...
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Losing 1.7 kg a Week
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Aninha100's Weight History
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