Weigh In record (no journal entry) for 17 November 2020
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71.2 kg
Lost so far: 8.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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518 kcal
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Fat: 22.22g | Prot: 27.69g | Carbs: 51.54g.
Breakfast: Сыр Тильзитер, Пеко Хлеб Украинский Новый. more...
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Gaining 0.3 kg a Week
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miraigor's Weight History
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