Weigh In record (no journal entry) for 17 November 2020
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75.4 kg
Lost so far: 20.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1421 kcal
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Fat: 54.51g | Prot: 56.15g | Carbs: 181.86g.
Breakfast: Banane, Fleury Michon Blanc de Poulet (40g), St Hubert Oméga 3, Heudebert Biscottes, Framboises, Delisse Fromage Blanc 0%. Lunch: Ketchup, Pomme, Omelette ou Oeuf Brouillé avec Des Oignons, Poivrons, Tomates et Champignons, Pâtes (Cuites). Dinner: Pommes de Terre Vapeur, Picard Gratin de Choux-Fleurs, Huile d'Olive, Liebig Mouliné de 7 Légumes Variés (300ml), Tomates, Morbier. Snacks/Other: Marque Repère Chocolat au Lait , Auchan Cerneaux de Noix , Raisins Secs. more...
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Gaining 0.7 kg a Week
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vanessssa's Weight History
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