Weigh In record (no journal entry) for 17 November 2020
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116.4 kg
Lost so far: 4.6 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1293 kcal
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Fat: 102.86g | Prot: 70.31g | Carbs: 22.29g.
Breakfast: Кофе, Простоквашино Сливки 10%, Яйцо, Кабачок, Авокадо, Сало, Сливочное Масло. Lunch: Огурец (с Кожурой), Своя Лінія Сир Російський, Печень Свиная. more...
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Losing 3.5 kg a Week
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gabi3191's Weight History
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