Weigh In record (no journal entry) for 17 November 2020
|
87.3 kg
Lost so far: 6.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2020:
|
416 kcal
|
Fat: 39.30g | Prot: 12.02g | Carbs: 2.52g.
Breakfast: Каждый День Сливки 20%, Молком Масло Сливочное 80%, Вареное Яйцо. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lesena1988's Weight History
|