Weigh In record (no journal entry) for 17 November 2020
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66 kg
Lost so far: 38.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1352 kcal
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Fat: 78.56g | Prot: 63.36g | Carbs: 94.04g.
Breakfast: Gingembre. Lunch: Kühne Cornichons à la Russe, Babybel Babybel, Oeuf Dur, Florette Radis, Carrefour Tomates Cerises Italie, Carrefour Blanc de Poulet Fumé. Dinner: Delisse Crème Anglaise, Fondant au Chocolat, Herta Bacon Tranches Fines, Mayonnaise, Carrefour Steak Haché 5%, Harry's Le P'tit Burger , Jacquet Les Mini Toasts Nature, Leader Price Bloc de Foie Gras de Canard. Snacks/Other: Lay's Chips. more...
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Gaining 4.2 kg a Week
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