Weigh In record (no journal entry) for 17 November 2020
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73.9 kg
Lost so far: 6.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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3386 kcal
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Fat: 140.90g | Prot: 127.36g | Carbs: 388.20g.
Breakfast: Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, Mulino Bianco Cornetto alla Crema. Lunch: Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, Mandarino, Grana Padano Grana Padano, Grana Padano Grana Padano Grattugiato, Rana Rustici Tortellini Carne. Dinner: Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, Mandarino, Pecorino, Cameo Pizza Regina. Snacks/Other: Sapori Cantuccini alla Mandorla, Grancereale Classico, Birra, Mortadella, Pane Italiano. more...
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Gaining 2.8 kg a Week
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Galaga69's Weight History
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