Weigh In record (no journal entry) for 17 November 2020
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122 kg
Lost so far: 4 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1817 kcal
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Fat: 77.17g | Prot: 111.83g | Carbs: 166.22g.
Breakfast: Peck's Fish Paste, Toasted White Bread, Fried Egg. Lunch: Tuna Sandwich, PnP Double Cream Yoghurt Plain. Dinner: Tomatoes, Fried Egg, Beef Steak. Snacks/Other: Niknaks Original Cheese, Coffee with Milk and Sugar. more...
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Losing 1.4 kg a Week
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Kinkyhobo's Weight History
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