Weigh In record (no journal entry) for 17 November 2020
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60.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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896 kcal
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Fat: 27.84g | Prot: 35.70g | Carbs: 131.86g.
Breakfast: Курага, Финик, Lindt Горький Шоколад 85%, С Пылу с Жару Блины с Курицей. Lunch: Шпинат, Семга на Пару, Печеный Картофель (Съеденый с Кожурой). Snacks/Other: Красное Яблоко, Мёд, Чай с Сахаром. more...
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1858 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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НикитинаИрина's Weight History
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