Aurore87270's Journal, 17 Nov 20

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Weigh In record (no journal entry) for 17 November 2020

66.3 kg Lost so far: 24.9 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2020:

1400 kcal

Fat: 76.56g | Prot: 43.65g | Carbs: 129.44g. Breakfast: Cookie aux Pépites de Chocolat, Gerblé Choco Noisette, Nestlé Lion (30g). Lunch: Favorina Papillotes Lait et Noir, Clémentines, Sodeb'O Salade Stockholm. Dinner: Mix Buffet Salade Italienne. more...

2110 kcal

Exercise: Walking (slow) - 3/kph - 4 hours, Bicycling (moderate) - 21/kph - 27 minutes, Resting - 11 hours and 8 minutes, Sleeping - 8 hours and 25 minutes. more...

Losing 5.6 kg a Week

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Aurore87270's Journal, 17 Nov 20

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