Weigh In record (no journal entry) for 17 November 2020
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54.1 kg
Lost so far: 15.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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234 kcal
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Fat: 20.95g | Prot: 8.65g | Carbs: 9.18g.
Breakfast: 椰子油, 蘑菇. more...
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Gaining 0.4 kg a Week
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ZR.Zhang's Weight History
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