Weigh In record (no journal entry) for 13 September 2013
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90.1 kg
Lost so far: 21.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2013:
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1431 kcal
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Fat: 39.17g | Prot: 66.03g | Carbs: 182.08g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Strawberry, Coffee. Lunch: 2% Fat Milk, Beef enchilada casserole, Refried Beans (Canned) . Dinner: Sauvignon Blanc Wine, Lean Cuisine Culinary Collection Thai-Style Chicken, Edy's Fruit Bars - Tangerine. Snacks/Other: Kashi Chewy Granola Bars - Dark Mocha Almond, Mott's Original Applesauce (Container). more...
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Losing 2.2 kg a Week
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babba_gamma's Weight History
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