Weigh In record (no journal entry) for 17 November 2020
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101.1 kg
Lost so far: 12.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1889 kcal
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Fat: 68.60g | Prot: 148.48g | Carbs: 158.95g.
Lunch: Carrefour Veggie Falafels , Sushi Shop Salmon Poke Bowl . Dinner: Chou-Fleur, Céréal Bio Tofu Fumé, Cassegrain Haricots Verts Extra-Fins, Crème Entière Liquide 30%, Philadelphia Nature, Sablé (Type de Biscuit), Beurre Doux, Oeuf Dur, Sucre Blanc (Cristallisé ou en Morceaux), Marks & Spencer Baked Beans. Snacks/Other: Isostar Whey Proteine. more...
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Losing 2.8 kg a Week
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davidbekk's Weight History
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