Weigh In record (no journal entry) for 17 November 2020
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64.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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480 kcal
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Fat: 21.81g | Prot: 37.59g | Carbs: 27.10g.
Lunch: Gullón Galletas Digestive Avena Choco, Pompadour Quema-Grasa. Dinner: Steak de Bœuf, Flete Habas. more...
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Losing 2.1 kg a Week
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aminaK110's Weight History
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