Weigh In record (no journal entry) for 17 November 2020
|
66.3 kg
Lost so far: 19.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2020:
|
601 kcal
|
Fat: 43.50g | Prot: 26.44g | Carbs: 24.58g.
Breakfast: Woolworths Ayrshire Double Thick Cream. Lunch: Woolworths Cauliflower Noodles, Strawberries , Easy to Cook Hake Curry Hake Curry, Woolworths Full Cream Plain Yoghurt, Carb Clever Almond & Cocoa Nib Granola, Woolworths Ayrshire Double Thick Cream. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mary-helena's Weight History
|