Weigh In record (no journal entry) for 31 December 2010
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126.1 kg
Lost so far: 14.5 kg.
Still to go: 26.3 kg.
Diet followed: 100%.
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View Diet Calendar, 31 December 2010:
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2465 kcal
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Fat: 82.51g | Prot: 145.27g | Carbs: 306.34g.
Breakfast: Optima Shakes - Creamy Milk Chocolate, Banana, Clover Honey, Black Tea Bags. Lunch: Navels Oranges, Optima Shakes - Rich Chocolate Royale. Dinner: Progresso Traditional "Carb Monitor" Soup- Chicken Cheese Enchilada, Diced Ham, Light Whole Grain Bread. Snacks/Other: Potato Pie, Navels Oranges, Chewy Trail Mix Bars - Fruit & Nut. more...
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Losing 3.2 kg a Week
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jellerholz's Weight History
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