Weigh In record (no journal entry) for 17 November 2020
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57.9 kg
Lost so far: 1.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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278 kcal
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Fat: 7.95g | Prot: 6.48g | Carbs: 43.39g.
Breakfast: Orion Choco Pie, Mornflake Porridge Oats, Coffee. more...
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Losing 0.5 kg a Week
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NevskayaNL's Weight History
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