Weigh In record (no journal entry) for 17 November 2020
|
80.9 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2020:
|
563 kcal
|
Fat: 26.99g | Prot: 31.93g | Carbs: 48.91g.
Breakfast: Хлеб Бородинский, Магнит Сыр Мраморный 45-50%, Капустняк. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|