Weigh In record (no journal entry) for 17 November 2020
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58.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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4210 kcal
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Fat: 188.44g | Prot: 113.46g | Carbs: 517.45g.
Breakfast: Кофе. Lunch: Кукуруза Вареная, Долма, Сметана . Dinner: Белый Хлеб, Сосиски Молочные, Maitre Варенье из Айвы с Грецким Орехом. Snacks/Other: Азовская Кондитерская Фабрика Халва Подсолнечная, Кофе. more...
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Losing 11.2 kg a Week
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Ангелина Атоян's Weight History
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