Weigh In record (no journal entry) for 17 November 2020
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98.3 kg
Lost so far: 11.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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794 kcal
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Fat: 28.50g | Prot: 61.22g | Carbs: 73.32g.
Breakfast: Голубика, Творожная Запеканка с Изюмом, Коричневый Сахар, Кофе Эспрессо, Данон Актимель Гранат. Lunch: Капуста Тушеная с Мясом. Snacks/Other: Капуста Тушеная с Мясом. more...
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Losing 0.4 kg a Week
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Dieta1989Tania's Weight History
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