Weigh In record (no journal entry) for 16 November 2020
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69.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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2871 kcal
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Fat: 81.63g | Prot: 174.92g | Carbs: 364.86g.
Breakfast: Hojuelas de Avena, UPN Megaplex, Café, Plátano Frito, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada), Sopa de Fideos con Trozos de Pollo. Lunch: Café con Leche, Carne Asada, Arroz Blanco, Frijoles Rojos Cocidos. Dinner: Justo y Bueno Hamburguesa de Cerdo, Hojuelas de Avena, Maní, Bi Pro Proteina, Atún en Agua (Enlatado), Perico. more...
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Gaining 3.5 kg a Week
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camilo134's Weight History
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