Weigh In record (no journal entry) for 17 November 2020
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54.9 kg
Lost so far: 2.5 kg.
Still to go: 9.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 November 2020:
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1355 kcal
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Fat: 63.26g | Prot: 88.89g | Carbs: 104.40g.
Breakfast: Куриные Бедрышки (Запеченные). Lunch: Яичница, Каша Рисовая. Dinner: Картофельное Пюре, Салат из Крабовых Палочек. more...
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Losing 5.6 kg a Week
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89051028605's Weight History
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